We are offering two weeks free to the community to come try our classes for kidsages 6 and up and all adults.Enroll in our Cun Tao Self-Defense classes on a 6 m...
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Archives
Cun Tao Special January Offer
january 19 2012
Training for Life
january 3 2012
by Eric Lanners I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my li...
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Tulen Self-Defense Worldwide
january 3 2012
One With Heart's Tulen Self-Defense instructors are making a difference in our community and around the world. Read what two instructors have to say. Teac...
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Wrapped in Strength
january 3 2012
by Moe Yonamine Cruz "I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's fi...
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Persimmon, Chevre and Sage this Winter
january 3 2012
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The ora...
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Cun Tao with Goeroe Joel Much
january 3 2012
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center. ...
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Meet Reggie Davis
november 9 2011
Pro-Boxer Reggie Davis, Oregon Golden Glove Champ and winner of the 2000 Western Olympic, is back in the ring after a 4 year break! He returns with a reco...
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Finding Our Personal Best
november 9 2011
By goeroe marian van leeuwen and One With Heart Staff One year ago, in Kona, Hawaii, goeroe marian saw athletes getting ready for the Ironman competition....
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Our Family Finds Healing, Joy and Hope for the Future
november 9 2011
By Kate Fitzgerald and Janet Martinez Last night I sewed my daughter's first yellow stripe to her white Poekoelan sash. In the pace of less than a year, s...
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The First Tulen Principle I Learned: Expect the Unexpected
november 8 2011
By Becca Deysach Almost a year ago, I received a card in the mail with a check for $84.15 tucked into it. In my mom's perfect script she wrote, "I unexpec...
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A New Look at Our School
september 7 2011
As many of you know we have been shifting One With Heart to be more of a School model. One With Heart is so much more than the mainstream gyms out there and we...
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Growing Up in Poekoelan
september 6 2011
When Violet first started at One With Heart she was four years old and we enrolled her in Little Monkeys. She didn’t take to it right away. She would run ...
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