One With Heart Tulen Center Hawthorne May 20 - 27 Announcements for Adults One with Heart is closed Memorial Day Weekend There will be no classes ...
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Category "Adult Announcements"
Adult Announcements May 20 - 27
may 27 2013
Adult Announcements May 13 - 20
may 20 2013
One With Heart Tulen Center Hawthorne May 13 - 20 Announcements for Adults Poekoelan Medicine is in Get yours at the front desk. May GBA is ...
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Adult Announcements May 6 - 13
may 13 2013
One With Heart Tulen Center Hawthorne May 6 - May 13 Announcements for Adults Congratulations to Bantoe Kyle, Bantoe Danielle, Mas Chris and Mas Broo...
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Adult Announcements April 29 - May 6
may 6 2013
One With Heart Tulen Center Hawthorne April 29 - May 6 Announcements for Adults OHSU, is giving away hundreds of bike helmets at the Zoo on S...
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Adult Announcements April 22 - 29
april 29 2013
One With Heart Tulen Center Hawthorne April 22 - 29 Announcements for Adults Vote for Tulen NW Kids Magazine is having a contest for Portland’...
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Adult Announcements April 15 - 22
april 22 2013
One With Heart Tulen Center Hawthorne April 15 - 22 Announcements for Adults Thank you to everyone who helped out with the Tulen Youth Tourn...
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Adult Announcements April 8 - 14
april 15 2013
One With Heart Tulen Center Hawthorne April 8 - 14 Announcements for Adults By popular demand: Sunday Boxing is moving to 11 a.m. beginning Ap...
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A BIG thank you to these businesses!
april 15 2013
The Tulen Foundation Fundraiser held at One With Heart Tulen Center North in St. Johns was a huge success! Thanks to donations from students a...
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Adult Announcements April 1st - 7th
april 8 2013
One With Heart Tulen Center Hawthorne April 1 - 7 Announcements for Adults Cun Tao Instructor Training with Mas Goeroe Joel Tues. April 2nd...
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Adult Announcements March 25- April 1
april 1 2013
One With Heart Tulen Center Hawthorne Announcements for Adults March 25 - April 1 Last weekend was a big testing weekend! New Black Belts, Green Sashe...
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Adult Announcements March 18 - 25
march 25 2013
One With Heart Tulen Center Hawthorne Announcements for Adults March 18 - 25 Black Belt Test at One with Heart St. Johns begins March 22nd at 6:30 p.m. ...
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Adult Announcements March 11 - 18
march 18 2013
One With Heart Tulen Center Hawthorne Announcements for AdultsMarch 11 - 18Receive 50% off of CrossFit Elements if you enroll before March 18thA new session of...
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Announcements March 4- March 11
march 11 2013
One With Heart Tulen Center Hawthorne Announcements March 4 - March 11Congratulations to our 8 new Brown Sash KidsMas Autumn, Mas Camille, Mas Esme, Mas Isabel...
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Announcements Feb. 25th- March 3rd
march 4 2013
One With Heart Tulen Center Hawthorne Announcements Feb. 25 - March 3Congratulations to Joey Klein, new Black Belt at One with Heart St. Johns!Kids Gold - Brown...
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Announcements Feb. 14- 20
february 24 2013
One With Heart Tulen Center Hawthorne AnnouncementsFeb. 14 - 20Congratulations to Goeroe Sam WardWe have a new Goeroe, Sam ...
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Finding Your Passion As Part Of One Community With Heart
october 10 2012
Message From Mas Goeroe Agoeng Janesa Perhaps you have heard a familiar Tulen expression 'expect the unexpected'. My promotion from my teacher and my new...
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Message from Mas Goeroe Janesa
may 12 2012
Catch the cup and see what happens Have you ever thought about training a martial art, but felt you had to get in shape first? Many people say this, but a...
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Training from the Heart
may 9 2012
by Courtney Reid I am a horse trainer, a riding instructor and a 2nd Degree Black Belt in Poekoelan Tjimindie Tulen. Had you asked me in 2004 if I would b...
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Tulen Meditation Beyond the Walls
may 9 2012
by Caroline Rim My son Alex Borisenko is fairly new at Poekoelan. He took to it right away. I enjoy watching him build his skills one step at a time and I...
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Antonia's Lentil Soup
march 29 2012
Try Antonia's wonderful Lentil Soup with a friend... 2 Tablespoons olive oil1 cup finely chopped celery1 cup chopped sweet onion1 cup chopped leek, white and l...
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Poekoelan Camp 2012 EASY JOY
march 13 2012
Welcome to Poekoelan Camp 2012 EASY JOY Labor Day WeekendAugust 30-September in Portland, Oregon Registration has already started! Take advantage of our pr...
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Meet Tyrone Spencer
march 11 2012
Certified CrossFit Level 1 Trainer at One With HeartBy Katherine White - One With Heart Staff If you haven't trained with Tyrone, you may not know how much fun ...
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Training for Life
january 3 2012
by Eric Lanners I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my li...
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Meet Reggie Davis
november 9 2011
Pro-Boxer Reggie Davis, Oregon Golden Glove Champ and winner of the 2000 Western Olympic, is back in the ring after a 4 year break! He returns with a reco...
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Finding Our Personal Best
november 9 2011
By goeroe marian van leeuwen and One With Heart Staff One year ago, in Kona, Hawaii, goeroe marian saw athletes getting ready for the Ironman competition....
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The First Tulen Principle I Learned: Expect the Unexpected
november 8 2011
By Becca Deysach Almost a year ago, I received a card in the mail with a check for $84.15 tucked into it. In my mom's perfect script she wrote, "I unexpec...
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A New Look at Our School
september 7 2011
As many of you know we have been shifting One With Heart to be more of a School model. One With Heart is so much more than the mainstream gyms out there and we...
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Many Thanks to Donna Bushnell
september 2 2011
For over 12 years Donna Bushnell has been the cornerstone of our yoga program here at One With Heart. This fall Donna will take a break from teaching, but...
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