One With Heart's Tulen Self-Defense instructors are making a difference in our community and around the world. Read what two instructors have to say.
Teaching Self-Defense in the Safest Country in the World
By Sita Benedict
I moved to Finland in August 2010, having recently completed certification as a Tulen Self-Defense
» See full post
One With Heart's Tulen Self-Defense instructors are making a difference in our community and around the world. Read what two instructors have to say.
Teaching Self-Defense in the Safest Country in the World
By Sita Benedict
I moved to Finland in August 2010, having recently completed certification as a Tulen Self-Defense
» See full post
One With Heart's Tulen Self-Defense instructors are making a difference in our community and around the world. Read what two instructors have to say.
Teaching Self-Defense in the Safest Country in the World
By Sita Benedict
I moved to Finland in August 2010, having recently completed certification as a Tulen Self-Defense
» See full post
by Moe Yonamine Cruz
"I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's first annual tournament. For weeks she had practiced in her class and yet as time grew nearer, the nerves had gotten the best of her.
As a mother, I always want the best
» See full post
by Moe Yonamine Cruz
"I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's first annual tournament. For weeks she had practiced in her class and yet as time grew nearer, the nerves had gotten the best of her.
As a mother, I always want the best
» See full post
by Moe Yonamine Cruz
"I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's first annual tournament. For weeks she had practiced in her class and yet as time grew nearer, the nerves had gotten the best of her.
As a mother, I always want the best
» See full post
by Moe Yonamine Cruz
"I just don't want to," my daughter said with assertiveness. It was almost her turn to step into the fighting round at Poekoelan's first annual tournament. For weeks she had practiced in her class and yet as time grew nearer, the nerves had gotten the best of her.
As a mother, I always want the best
» See full post
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The orange colored, tomato or acorn shaped persimmon is native to Asia but commonly found in the United States. In traditional Chinese medicine the fruit is thought to regulate Chi.
» See full post
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The orange colored, tomato or acorn shaped persimmon is native to Asia but commonly found in the United States. In traditional Chinese medicine the fruit is thought to regulate Chi.
» See full post
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The orange colored, tomato or acorn shaped persimmon is native to Asia but commonly found in the United States. In traditional Chinese medicine the fruit is thought to regulate Chi.
» See full post
Winter is here and the berry bushes are gone, but don't miss out on a tasty nutritious fruit in season now and gaining popularity for good reason! The orange colored, tomato or acorn shaped persimmon is native to Asia but commonly found in the United States. In traditional Chinese medicine the fruit is thought to regulate Chi.
» See full post
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center.
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center.
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center.
Meet Goeroel Joel Much. He teaches in our Poekoelan Tjimindie Tulen classes here at One With Heart Tulen Center.
by Eric Lanners
I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my life. I started competing 17 years ago when I signed up for a marathon to get in shape for a trip to Patagonia. Within a few years, I was doing bike, triathlon and runnin
» See full post
by Eric Lanners
I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my life. I started competing 17 years ago when I signed up for a marathon to get in shape for a trip to Patagonia. Within a few years, I was doing bike, triathlon and runnin
» See full post
by Eric Lanners
I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my life. I started competing 17 years ago when I signed up for a marathon to get in shape for a trip to Patagonia. Within a few years, I was doing bike, triathlon and runnin
» See full post
by Eric Lanners
I am a Gold Sash in Poekoelan Tjimindie Tulen and have trained at One With Heart for a year and a half, but I have been an athlete most of my life. I started competing 17 years ago when I signed up for a marathon to get in shape for a trip to Patagonia. Within a few years, I was doing bike, triathlon and runnin
» See full post
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