Escrima Filipino Sticks

This series covers the basics of Escrima Libre’s dynamic footwork, single stick ‘box blocks’ and combination striking as well as double stick sinawalis and striking patterns. Mike’s intensive study of the Filipino arts coupled with his real world experience are not to be missed! This class in not for beginners. Prior sticks training is required.

Open to current Pukulan students: For brown sash and black belts. Included for no extra charge with a One with Heart membership.


Class Instructors

Two testimonials from martial artists that take the Escrima class at One With Heart.