FREE 3 Hours of Power

january 14 2012 at 1:00 pm

LOCATION: St. Johns

Trust your awareness, assess situations rapidly and act. Learn to strike with power, speed and commitment. Develop strong, assertive body language, gain valuable information about recognizing and responding to threatening behavior. Pad drills and role-plays will help you train practical skills for handling real-life situations. Certified expert instructors guide you in a positive, supportive atmosphere. In just three hours you will feel stronger, more confident, and have greater peace of mind.

Go to our Adults page and click on Free Self-Defense to register online.

Posted by OWH Staff on November 8th, 2011 02:11 pm
Filed under Our Community

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2012 CALENDAR
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Sun	Mon	Tue	Wed	Thu	Fri	Sat
Sun	Mon	Tue	1 Wed Open Enrollment for Transported After School Poekoelan Program Green & Brown Sash Family Q & A	2 Thu	3 Fri Kids Kung Fu Day Camp	4 Sat Kids Gold, Blue & Green Test
5 Sun	6 Mon	7 Tue	8 Wed	9 Thu	10 Fri	11 Sat FREE 3 Hours of Power
12 Sun	13 Mon Bring A Friend To Class!	14 Tue Bring A Friend To Class!	15 Wed Bring A Friend To Class!	16 Thu Bring A Friend To Class!	17 Fri Bring A Friend To Class! Golden Bingatang Ampat	18 Sat Bingatang Ampat Seminars Golden Bingatang Ampat Bring A Friend To Class!
19 Sun Golden Bingatang Ampat Bingatang Ampat Seminars Bring A Friend To Class!	20 Mon Kids Kung Fu Day Camp Bring A Friend To Class!	21 Tue Bring A Friend To Class!	22 Wed Bring A Friend To Class!	23 Thu Bring A Friend To Class!	24 Fri Bring A Friend To Class!	25 Sat Girl Scouts 3 Hours of Power Bring A Friend To Class!
26 Sun	27 Mon	28 Tue	29 Wed	Thu	Fri	Sat

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February 2012

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