Pukulan Kung Fu


Students in the Intro to Pukulan Kung Fu course focus on strength and conditioning followed by stance work and striking to pads. These are the foundations of self-defense.

After completing their Intro, students continue their Kuntao training which refines and builds upon this foundation. Students train applied self-defense moves practiced in many different scenarios. 

Intro to Pukulan Kung Fu: 3 weeks of training (9 sessions):
Monday/Wednesday (evenings 6:30 - 7:30pm)
AND Saturday (mornings 11:30 am - 1:00pm)
Tuesday/Thursday (mornings 11:30 am - 12:30pm)
AND Saturday (mornings 11:30 am - 1:00pm)

*Our Intro to Pukulan Kung Fu program also includes access to our Muay Thai Kickboxing classes (W/F 11:30am - 12:30pm)

Next Intro Dates: 
January 7 - 26 (a.m starts January 8th)
January 28 - February 16 (a.m. starts January 29th)
February 19 - March 9 (p.m. starts February 20)
and goes until March 11 due to President’s Day holiday)
March 18 - April 6 (a.m. starts March 19)

Continue Your Training: 
Intermediate students move into the Pukulan system of Silat. In this phase of training, students practice  forms to instill a library of movement with applications. We also introduce the animal styles of monkey, tiger, crane, and snake, each having its own characteristic movement and attitude. In more advanced training, the practitioners  integrate the physical and mental techniques in free flow fighting.

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Intro to Pukulan Kung Fu
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Take a look at what you will be doing in our intro class.