Students in the Intro to Pukulan Kung Fu course focus on strength and conditioning followed by stance work and striking to pads. These are the foundations of self-defense.
After completing their Intro, students continue their Kuntao training which refines and builds upon this foundation. Students train applied self-defense moves practiced in many different scenarios.
Intro to Pukulan Kung Fu: 3 weeks of training (9 sessions):Monday/Wednesday (evenings 6:30 - 7:30pm)
AND Saturday (mornings 11:00 a.m - 12:30pm)
Tuesday/Thursday (mornings 11:30 a.m - 12:30pm)
AND Saturday (mornings 11:00 a.m. - 12:30pm)
*Our Intro to Pukulan Kung Fu program also includes access to our Muay Thai Kickboxing classes (T/TH 9:30 - 10:30am)
Next Intro Dates:
October 23 - November 10 (a.m. starts Oct 24)
November 13 - December 9 (a.m. starts Nov 14)
January 8 - 27 (a.m. starts Jan. 9)
January 29 - February 17 (a.m. starts Jan. 30)
February 19 - March 10 (a.m. starts Feb. 20)
March 12 - 31 (a.m. starts March 13)
Continue Your Training:
Intermediate students move into the Pukulan system of Silat. In this phase of training, students practice forms to instill a library of movement with applications. We also introduce the animal styles of monkey, tiger, crane, and snake- each having it's own characteristic movement and attitude. In more advanced training, the practitioners integrate the physical and mental techniques in free flow fighting.