Intro to Self-Defense
Monday, Wednesday (evenings 6:30 - 7:30pm)
AND Saturday (mornings 11 - 12pm)
— OR —
Tuesday, Thursday (mornings 11:00 - 12:30pm)
AND Saturday (mornings 11 - 12pm).
New sessions start every three weeks.
Our Intro to Self-Defense program also includes access to our Muay Thai Kickboxing classes on Tuesday and Thursday mornings. (T/TH 9:30 - 10:30am)
Intermediate students move into the Pukulan system of Silat. In this phase of training, students practice forms to instill a library of movement with applications. We also introduce the animal styles of monkey, tiger, crane, and snake- each having it's own characteristic movement and attitude. In more advanced training, the practitioners integrate the physical and mental techniques in free flow fighting.