Find the right membership for you - we have several to choose from!!!
We have memberships that include access to EVERYTHING and some that focus on very specific activities. Find the membership that is right for you by taking advantage of our FREE 14 Days Experience! Try it all for FREE for 14 days.
Discover how you can waive the enrollment fee (an $89 value) and get a free gift (~$50) this November!
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 Keep your kids moving when school is out!
Does your child have energy to burn and an interest in learning a very cool martial art?
Kids Kung Fu Day Camps are a fun way to experience the interactive fun of Poekoelan kung fu. Our Kung Fu Day Camps are scheduled on PPS holidays and in service days off. Girls and boys ages 6-10 welcome! All levels and abilities are invited to roll, leap, kick, fall and have a blast with us on their days off from school!
Day Camp hours are 8:30am-5:30pm. Cost: $39
Camps fill us fast! Reserve your space now! |
 3 Hours of Power: Self-Defense For Women Saturday, Nov. 14th from 2 - 5 p.m.
"I feel confident. I learned how to use a strong voice. It was wonderful!" - 3 Hours of Power participant
Join us for this fun, empowering experience for women and teen girls. Learn to... |
 Are you facing challenges? The strength to move forward comes from within
Whether you join our comprehensive Kung-fu program or sign-up for an empowering self-defense workshop, you will feel more prepared...
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 Weight Training: An Essential part of your Health Assurance Plan
All the talk on the news today is about preventing illness and health care reform. While the debate rages there is something you can do right now to protect yourself and your health. Traditional strength training... |
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