One With Heart has been proudly serving the St Johns Community with quality martial arts and self-defense since 2007. Our satellite program is now located in the beautiful Colony building.
Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. Get started now!
Benefits to those who train
People who train with us love it — It's a fun, friendly, and community focused environment where students gain life skills including self-defense, positive discipline, mutual respect, self esteem, a sense of purpose, and more.
Each person's experience and contribution is different, and we welcome people from all walks of life to join us on a higher path to personal growth, encouragement of peers, and acceptance of others.
Something for everyone
At One With Heart we have classes for all age groups and all skill levels. All of our instructors are trained to create a positive and non-judging environment where students have the opportunity to learn and improve.
CLASSES FOR NEW ADULTS, TEENS (13+), and Kids (6-12)
Intro to Pukulan Kung Fu - St Johns
3 weeks of training, 6 sessions Mon. Wed. evening.
This class is available to any and all teens and adults.
A simple and easy to learn system of self-defense that comes from Indonesian martial arts. It is a highly effective street-smart offensive-based system.
Connect to your strength and have it reflected in everything you do. In this simple-to-learn highly effective self-defense intensive, you learn the basic elements of physical self-defense. Hit with full power, speed, and commitment to focus pads. Generate power in hitting, though stance and footwork. Develop the mental mindset for effective self-defense.
Learn to trust your awareness, assess situations rapidly, and act on your own behalf. This class is the 1st phase of the Pukulan Kung Fu program.
Intro to Kids Pukulan - St Johns
Intros to Kids Pukulan are for Kids Ages 6 – 12 years old.
Our classes for kids celebrate their big, playful energy while developing skills that will help them thrive in all areas of their lives! Your kids will tumble, roll, leap, and laugh with inspiration from the creative movements of the monkey, crane, tiger, and snake. They will love practicing their moves whenever they get the chance, and you will love watching them develop confidence, fitness, focus, and patience in a nurturing and non-competitive atmosphere. You may even be so inspired by their transformation that you’ll want to try out our adult classes!
Intro Includes 4 classes over a two week period.
Intro to Kids Pukulan $59
Intro to Pukulan Kung Fu for adults and teens $69
Annual Membership: $79
Month-to-Month Membership: $99
Mon/Wed from 6:00 – 7:00 p.m. Kids All Ranks and All Ages
Mon/Wed from 7:00 – 7:45 p.m. Adult Self-Defense Elements
Mon/Wed from 7:45 – 8:45 p.m. Open 3rd Phase for Adults and Teens