Students in the Intro to Pukulan Kung Fu course focus on strength and conditioning followed by stance work and striking to pads. These are the foundations of self-defense.
After completing their Intro, students continue their Kuntao training which refines and builds upon this foundation. Students train applied self-defense moves practiced in many different scenarios.
Intro to Pukulan Kung Fu: 3 weeks of training (9 sessions):
Monday/Wednesday (evenings 6:30 - 7:30pm)
AND Saturday (mornings 11 - 12:30pm)
Next Intro Dates:
June 28 – July 20 - (No class on July 4 – and the Mon / Wed folks finish on July 17)
July 19 – Aug 9
Continue Your Training:
Intermediate students move into the Pukulan system of Silat. In this phase of training, students practice forms to instill a library of movement with applications. We also introduce the animal styles of monkey, tiger, crane, and snake- each having it's own characteristic movement and attitude. In more advanced training, the practitioners integrate the physical and mental techniques in free flow fighting.