Posts tagged powerful
Now is the Time to Learn to Defend Ourselves. We Are at a Crossroads and What We Do Next Matters.

We live in volatile times and we all feel it. Many of us are wondering what to do to feel less vulnerable, to feel more capable of standing up for ourselves and for each other in a climate where hurtful, oppressive language and behavior is becoming normalized. In December, a reporter from Willamette Week decided she would learn to fight. She took a self -defense class at One with Heart and she recommends others do the same.

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Strong and Powerful Kids

You can never tell, in advance, who Pukulan Indonesian Martial Arts will resonate with. Fire Dragons (6-7 year old students) come in all shapes, sizes and temperaments – truly like flowers – each one unique. Our broken-mirror style is clearly visible in these beginning students. One thing they do share with each other is that first step onto the mat. For some it’s natural and confident – another group of kids; sort of done this before. For many, however, you can really feel the bravery they’ve mustered to let go of mom or dad’s hand and line up.

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