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Escrima Filipino Sticks


This series covers the basics of Escrima dynamic footwork, single stick ‘box blocks’ and combination striking as well as double stick sinawalis and striking patterns. It emphasizes an efficiency in combat applications that makes it excellent self-defense practice. Learn More

Escrima is included in your Pukulan membership. Classes are M/W 7:30 - 8pm and SAT 11am-12:00pm

Class Instructors

Take a look at some testimonials from martial artists that take the Escrima class at One With Heart.