Back to All Events

Free Self-Defense Class at Athleta

  • Athleta 1001 Northwest Couch Street Portland, OR, 97209 United States (map)

One with Heart Self Defense Class

Join Annie Ericson in a positive and supportive self-defense workshop designed for women and girls 12 and older. During the workshop you will learn to recognize and respond to threatening behavior with strong, assertive body language, and verbal self-defense skills. At the end of class you will have the confidence and practical skills to create effective boundaries and respond immediately to real life situations.

Earlier Event: January 21
Women's Self-Defense Workshop
Later Event: January 27
Day Camp