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Through martial arts, we all believe that Compassionate Balanced Action can help us bring wholeness to ourselves, our community, and the world. Welcome to our school. We are One with Heart.








Our martial arts classes will teach you practical self-defense skills and fighting techniques. Certified trainers will help you gain confidence and peace of mind in supportive, empowering women's self defense classes. Our internal arts and other wellness programs will bring balance to your practice and your life. The whole family will benefit from the fun, fitness, focus and confidence your children cultivate in our award-winning kids classes, camps and after school programs.


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