Intro to Self-Defense

Intro to Self-Defense


3 weeks of training, 9 sessions Mon. Wed. Sat. or Tues. Thur. Sat.

This class is available to any and all teens and adults.

Connect to your strength and have it reflected in everything you do. In this simple-to-learn highly effective self-defense intensive, you learn the basic elements of physical self-defense. Hit with full power, speed, and commitment to focus pads. Generate power in hitting, though stance and footwork. Develop the mental mindset for effective self-defense.

Learn to trust your awareness, assess situations rapidly, and act on your own behalf.  This class is the introduction to the 1st phase of the Self-Defense program.

$99 - 3 weeks of training, 9 sessions

Start Date:
Add To Cart