One With Heart has been proudly serving the St Johns Community with quality martial arts and self-defense since 2007. Our satellite program is now located in the beautiful Colony building.

Move through the world with confidence and clarity by training at One With Heart St. Johns! Our martial arts classes will teach you practical self-defense skills and fighting techniques. Certified trainers will help you achieve personal confidence. Your kids will love training here too! The whole family will benefit from the fun, fitness, focus and self-respect your children cultivate in our award-winning kids classes. Get started now!

Our St Johns school offers Pukulan Kung Fu for adults, teens and kids. Scroll down to learn more about what St Johns has to offer. Check out our flagship location on Hawthorne in the top navigation to see what additional programs are available at our Southeast location. 


Benefits to those who train

People who train with us love it—it's a fun, friendly, and community focused environment where students gain life skills including self-defense, positive discipline, mutual respect, self esteem, a sense of purpose, and more.

Each person's experience and contribution is different, and we welcome people from all walks of life to join us on a higher path to personal growth, encouragement of peers, and acceptance of others.



Something for everyone

At One With Heart we have classes for all age groups and all skill levels. All of our instructors are trained to create a positive and non-judging environment where students have the opportunity to learn and improve.




Getting Started


CLASSES FOR NEW ADULTS, TEENS (13+), and Kids (6-12)

Intro to Pukulan Kung Fu St Johns

3 weeks of training, 6 sessions Mon. Wed. evening.

Students in the Intro to Pukulan Kung Fu course focus on strength and conditioning followed by stance work and striking to pads. These are the foundations of self-defense.

After completing their Intro, students continue their Kuntao training which refines and builds upon this foundation. Students train applied self-defense moves practiced in many different scenarios. 

This class is available to any and all teens and adults.

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Intro to Kids Pukulan St Johns

Intros to Kids Pukulan are for kids ages 6 – 11 years old. 
Intros are 2 weeks long, 2 classes per week, and start at the beginning of every month and includes 4 classes over a two week period.

Your child will have fun, get fit, and learn valuable self-defense skills in our Pukulan classes! They will love punching, kicking, falling, rolling, tumbling, and moving like Pukulan’s monkey, tiger, snake, and crane. Kids gain self-control, patience, and confidence along the way.

Your child’s training begins in Kuntao, or basic self-defense. In this inclusive and age appropriate environment, kids learn the structure of our classes, develop respect for self and others, and learn basic forms and self-defense techniques.

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Class Schedule

Mon/Wed from 6:00 – 7:00 p.m.   Kids All Ranks and All Ages
Mon/Wed from 7:00 – 8:00 p.m.  Intro to Pukulan for Adults and Teens
Mon/Wed from 7:00 – 8:45 p.m.   Open 3rd Phase for Adults and Teens


Intro to Kids Pukulan $69
Intro to Pukulan Kung Fu for adults and teens $79
Month-To-Month Membership: $115.
Cancelation on 60 day notice (Unlimited classes)

Contact Info

7525 N Richmond Ave, Portland, OR 97203

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