Summer Camps

Five-day outdoor martial arts

summer camps for kids ages 6 to 12!

Seven exciting themes to choose from!

Get stronger, have fun, learn amazing skills!

8:30am to 3pm, Monday through Friday.

One With Heart has been teaching kids classes since 1984. All of our talented, attentive instructors are selected for their teaching skills and their ability to connect with kids. These instructors have all passed background checks and have been training at One With Heart for years.

  • Monkey Adventure Camp

    Week 1: June 24th - June 28th
    M-F 8:30 AM to 3:00 PM

    Our monkey camp balances fun games and play with focused monkey-style martial arts training in this 5-day camp!

    Campers use tricky monkey moves to dodge around opponents and quick punches and kicks to get past their defenses. Our monkey style also takes strong hammer fists and stomps from the ape. Learn monkey moves like cartwheel kicks, backward rolls, monkey knee smash, and more!

    You’ll join the other kids in your group to learn monkey-style martial arts and get stronger and faster. All while playing games and having a ton of fun in the park! You’ll even get your very own gloves to decorate and practice punching.

  • Swashbuckler's Sticks & Swords Camp 

    Week 2: July 8th - July 12th
    M-F 8:30 AM to 3:00 PM

    Begin your journey in the Filipino martial art of escrima in this 5-day camp!

    Earn your rattan sticks by playing games and completing challenges that teach you how to strike and parry. You’ll also practice fun striking patterns and fighting basics with your teammates, and you’ll even get to decorate your sticks.

    Training with sticks also builds the strength and skills to begin learning the weapons art of the sword. This camp is a favorite and it fills up fast!

  • Double Sticks and Single Staff: The Way of the Soaring Crane and Lightning-Fast Snake

    Week 3: July 15th - July 19th
    M-F 8:30 AM to 3:00 PM

    The way of the warrior begins with how to wield the double sticks, and single staff. Learn fighting styles of the soaring crane and the lightning-fast snake in this 5-day camp!

    Sticks and staff will be introduced as tools for learning how to flow and strike with the power of the snake. Learn how to fight with two sticks at once, striking fast and precise.

    The crane fights with the staff, flying over the battlefield with huge sweeping strikes! We’ll play games to practice our balance and our kicks. All while having a ton of fun in the park!

    Our camps are a balance of adventure, imagination, and martial art skills. That’s what makes these camps so intriguing. Earn your double sticks and test your skills on a final quest, receiving the right to take home your new pair of double sticks.

  • Punching Ape vs Tiger Warrior Camp

    Week 4: July 22nd - July 26th
    M-F 8:30 AM to 3:00 PM

    Discover the power of the ape and the tiger in this 5-day camp!

    You’ll play games and complete challenges and earn your fighting gloves. Ape skills include strong elbow and knee strikes, as well as powerful hammer fists. Tiger fighters learn punching, strength building, and close striking. You’ll use your powerful strikes to break boards you can show your friends and family!

    You’ll join the other kids in your group to learn tiger-style martial arts and get stronger and faster. All while playing games and having a ton of fun in the park!

  • Adventurer’s Quest Sticks & Staff Camp

    Week 5: July 29th - August 2nd
    M-F 8:30 AM to 3:00 PM

    Learn the wonder of the double sticks and powerful staff in this 5-day camp! Earn your weapons by playing games and completing challenges that teach you how to strike and parry. You’ll also practice fun striking patterns and fighting basics with your teammates, and you’ll even get to decorate your sticks. Come learn how to use your body’s natural movement to spin and flow to create whirling staff and stick strikes. Training with the sticks and staff also builds the strength and skills to begin learning the weapons art of the spear and sword. When you finish the camp, you’ll get to take home your own set of sticks!

  • Four Animal Adventure Camp

    Week 6: August 5th - August 9th
    M-F 8:30 AM - 3:00 PM

    Discover the fun power of all four animals in this 5-day camp!

    Learn to strike like a snake, kick like a crane, pounce like a tiger, and punch like a monkey. Find your favorite animal by playing animal games and completing challenges. You’ll use your powerful strikes to break boards you can show your friends and family!

    You’ll get the chance to learn a martial arts form that includes all four Pukulan animals called Four Animal Form. All while playing games and having a ton of fun in the park!

  • Big Fun Warrior Camp

    Week 7: August 12th - August 16th
    M-F 8:30 AM - 3:00 PM

    Age limit - 10-15

    Push your training along with this intensive Pukulan 5-day camp!

    This is a camp for kids and teens who are currently training Pukulan to unlock their full potential! Engage in detailed training of standards, personalized to students rank and skill. Learn and practice forms, strikes, and standards!

    Crawl with your animals and learn to bring flow into your movement. Play games and challenges to find your Pukulan animal. You’ll use your strikes to break boards you can show your friends and family! All while playing games and having a ton of fun in the park!