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Women's Self-Defense

 
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Fierce and Fearless
Women's Self-Defense Workshop 

Connect to your strength and have it reflected in everything you do. Learn to trust your awareness, assess situations rapidly, and act on your own behalf. Role-plays and pad drills give you the opportunity to strike with full power, speed, and commitment. In 4 hours you will have the confidence and practical skills to create effective boundaries and respond immediately to real life situations.

You will learn to recognize and respond to threatening behavior with strong, assertive body language and verbal self-defense skills. This positive and supportive self-defense workshop is designed for women and girls in high school and older.



$89 for 4-hours of training

Upcoming Workshops:
November 9

Class Instructors



Intro To Self-Defense

Find out if Martial Arts training is right for you in our Intro to Pukulan Program. This 3 week course teaches you fundamentals of practical self-defense and sets the stage for ongoing training with basic striking, stances, footwork and conditioning. Learn how martial art training works, get some basic self-defense tools and be ready for the next step.




3 weeks of training $99

M/W 6:30 - 7:30pm and SAT 12 - 1pm

Class Instructors


Upcoming Intro Dates:

September 30 - October 19
October 21 - November 9
December 2 - 21